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New Lifestyle Transition and Maintenance Guide

New Lifestyle Transition and Maintenance GuideThe New Lifestyle Diet Transitioning and Maintenance provides you with the cornerstone knowledge for keeping off the weight. With our Transition and Maintenance place you'll have the opportunity to learn the day-to-day things that you need to do and the rules to live by.

As part of the New Lifestyle Diet, you’re provided with a comprehensive set of lesson plans each week that will allow you to overcome old behaviors and create new ones for your long term success. As part of this, you’ll be provided with a 6 Week Maintenance and Transition Guide that will teach you the following:

  • How to Prepare Your Mind for Success After the Diet.
  • How to Create Accountability in Your Life.
  • The Keys to Your Weight Loss Success and Health
  • Rules for Keeping Off the Weight:
    • Mastering Your Energy Balance.
    • When You Should be Eating.
    • How Much You Should be Eating.
    • What You Should be Eating.
    • How Much Exercise You Should be Having.
  • Learning to Live Your Life with Purpose.
  • How Never to Go Back.

Transitioning and maintenance is an extremely exciting part of your journey and with the New Lifestyle Diet Transition and Maintenance Guide, you’ll have everything you need to be successful. In fact, the New Lifestyle Diet Transition and Maintenance Guide may possibly be one of the most important documents you ever read.

View Introduction and Preparing Your Mind for Success

You'll not only lose weight on the New Lifestyle Diet, but unlike other diets, you'll learn to make lasting changes by learning how to keep the weight off for the rest of your life. By participating in our Women's and Men's program, you'll be provided with lesson plans, where you'll learn everything from creating good eating habits, meal preparation, impacts of exercise, how to identify your behaviors and how to create changes that last. And, to make sure that you don't fall through the cracks, you'll have access to our support team that you can call and email anytime. Simply stated, you'll not only lose weight and reach your goal weight, but you'll create a new lifestyle along the way. Remember, this isn't just a diet; it's the opportunity to create a new you and start living your life to the fullest. New Lifestyle makes no claims that the weight loss results of our Testimonials are representative of all participants and that while a percentage of users experience dramatic weight loss in a short period of time, weight loss can't be guaranteed for all.
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