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 Marbella E.
In July of 2007, I weighed 227 lbs! Looking back, all I can say is, “How on earth did I let myself get that big?” I felt depressed, out of breathe, and I had low self-esteem and no energy. Knowing that I had my wedding in December of 2007, I needed a solution that would not only allow me to rapidly lose weight, but learn to keep it off. And, I’m happy to say that I found New Life Style Diet. In fact, it was the before and after pictures that really got me motivated.
When I started, I made a promise to myself that I would not go off plan until the day of my wedding. I started this journey and I was going to succeed and feel great about myself on my wedding day. As the weight started coming off, I not only looked better, but I had more energy. For exercise, I started by taking my 2 year old for 30 minute walks each day. However, I quickly found that I could go much further and before long I found myself jogging.
When I started, I was a size 20. I then went to a size 18, and then a size 16. Then, before I knew it, size 16 was too big for me and I went to a size 14! Then, a size 12!! Life was good! During this entire time, I posted on the Liquid Diet Discussion Board when I needed advice or even a little push to keep me going. For me, having this resource was like having a second family.
On Dec. 27, 2007, my wedding day finally arrived!! Weighing 166 and wearing a size 10 dress, I truly felt like my dreams had come true. I have to say that this would have not been possible if it wasn’t for New Life Style Diet. Thanks to NLD, I’ve never been happier and I have never enjoyed my family or friends more. My life has changed drastically and I must say I love who I am now. I love my new healthy habits, exercising, making healthy choices, and trying on new clothes!
In January of 2008, I now weigh 157 and I’m working towards my goal of weighing between 145 to 150 pounds. Amazingly, I have now lost 78 pounds and I can only say that if I can do this, then anyone can!
Throughout the entire process, I have been surrounded with support and encouragement from my husband, family, and friends. And amazingly, my journey not only changed my life, but also changed everyone around me. Through healthier eating, exercise, and living - everyone has lost weight and we are truly enjoying our new lives together.
If you are reading this and are trying to make the decision whether to change your life or not, I can remember when I faced the same issue. For me, I only wish I started sooner.
- Marbella E.
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