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Diet and Weight Loss Support |
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As part of the New Lifestyle Diet we not only provide you with everything you need to rapidly lose weight, but more importantly, we provide you with the necessary skills for keeping the weight off. And, to ensure that you are successful, the following support is provided with each Rapid Start Program:
Healthy Living Plan: The Healthy Living Plan is a set of ongoing lessons and training that you’ll be provided and will teach you everything from nutritional education, meal preparation, impact of exercise, new behaviors, and how to achieve long term weight loss success! These lesson plans are a critical part of the program and each week you’ll receive a new one via e-mail. Most importantly, not only will you be learning new skills, but as you progress on creating your new lifestyle, you’ll have the opportunity to apply these new skills each week. And, as a result, when you reach your goal weight, you’ll not only have the knowledge required for long term success, but you’ll have the experience and practice. |
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Personal Coach: The moment you start on your New Lifestyle Diet, you’ll be assigned a personal coach that will contact you and be available for any support or assistance that you need. |
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Liquid Diet Discussion Board: As a participant in the New Lifestyle Diet, you automatically receive a 1 Year Free Membership ($39 Value) to the Liquid Diet Discussion Board (http://www.liquiddietdiscussion.com). With your membership, you’ll receive: |
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- Access to the Message Board: Post and reply messages to hundreds of other liquid dieters.
- Weight loss Tracking: Track and graph your ongoing weight loss.
- Diet and Exercise Tracking: Track and graph your ongoing diet and exercise.
- Body Measurement Tracking: Track and graph how much smaller your body is getting, including: waist, hips, chest, neck, arms, and thighs.
- Blood Pressure and Pulse Tracking: Track and graph the ongoing improvements with your blood pressure and pulse rate.
- Participate in Weekly Chat Sessions: Gain further support and get to know your fellow liquid dieters by participating in weekly chat sessions.
- Post Before and After Pics: Post your before and after pictures and let others see your progress.
- Keep a Diet Journal: Maintain an online diet journal to record your daily and weekly thoughts.
- Find A Buddy: If you want extra support, you can find a diet buddy with similar interests.
- Earn Gold Stars: Each time you lose a quarter of your goal weight you will be awarded a gold star next to your name and sent a gold star pin in the mail. This is a highly motivating and a great visual reminder of what you’ve accomplished.
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